6. What Causes Swollen Labia and How Is It Treated? Several vegetables like kale and celery and fruits like pineapple and cranberry are said to make your vagina smell good. The toxins, dehydration and uric acid that are generated in the body due to alcohol create a long-lasting spell odour, which only goes once flushed out. According to a 2006 review published in the Journal of Antimicrobial Chemotherapy, this bacteria also helps restore a healthy yeast balance in the vagina, thus preventing fungal infections. These are the beneficial bacteria you want in your gut and in your vagina. It also depletes recurrent yeast infections. Apparently, it's high in sugars, and when you eat it, some internal mechanism sends tiny . Result? Consuming a lot of sugar contained in beverages and processed food is a sure way to lose natural good taste of your vagina. You know your vaginas signature scent. Practice good hygiene. Instead, they will just withdraw and try to dodge having sex with you. (2017). And that can be sweet or sour, metallic, sharp or spiced, bitter or acidic. Additionally, Dr Pepper can help to reduce the risk of vaginal . Shape reports that products in green tea may help to kill E. coli bacteria that can cause UTIs. Eat cardamom and cinnamon instead of onions and garlic. Secondly, Dr Pepper contains sugar and artificial sweeteners, which can also contribute to vaginal odor. Eat a well-balanced diet. Vaginal microbiota and the use of probiotics. Wear cotton underwear. You can learn more about how we ensure our content is accurate and current by reading our. In the 18th century, the strawberry (Fragaria ananassa) was first introduced to Europe. Healthline Media does not provide medical advice, diagnosis, or treatment. UK. Vaginal douching is the process of cleaning your vagina with water or using a mixture of fluids. "High fatespecially fried foodscan affect the balance of bacteria in the vagina and are also associated with a higher risk for bacterial vaginosis," says Vandana Sheth, RDN, CDCES, FAND. Avocados are ample in healthy fats, vitamin B6, and potassium all of which have positive effects on your libido. Tee tree oil is a powerful anti-fungal as well as a great antiseptic. A healthy balance means a healthy smelling vagina! If youre really worried about how you taste in bed, add these items to your shopping list the next time you hit the grocery store. It is able to get rid of many urinary related infections. Neem is full of antifungal, antiviral and antibacterial properties, which help balance bacteria in the body. You should avoid them to reduce yeast infection, and, in turn, reduce the vaginal odor. Use scented lube to smell good during sex, How to get rid of the fish vaginal smell fast, naturally. Sweet potatoes are also high in fiber, which may help stabilize insulin levels in those with polycystic ovary syndrome (PCOS). And does pineapple really sweeten the pot? Try out these fun exercises, A study reveals that smokers and vapers suffer from similar damage! On the other hand, citrus fruits (e.g., oranges and grapefruits) can make the smell . Like I said, I have and have absolutely no regrets. 4. So, if you notice a particularly bad smell after eating any of these foods, it might be best to avoid them before doing the deed. The rumors are legion: Does garlic make it taste strange? Use unscented soap once in a while. Is there anything that could make the taste worse? (2018). In the morning, drink this water on an empty stomach. (2019). Bacteria are alive, and when two types of bacteria interact, an odor can be produced. What Happens if This Common Abortion Pill Gets Banned? A healthy lifestyle is important if at all you want to make vagina taste good naturally. This also prevents infection and gets rid of weird smells. That said, if you have a partner who makes a big deal about this kind of thing, the problem probably doesnt have anything to do with you. It is best to visit a doctor for further tests and examinations and proper treatment. The pill would be the first of its kind , Researchers say injections of the hormone kisspeptin can help boost the sex drive of both men and women, although there are limits to its benefits, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. There may be no documented studies to show that pineapple changes vaginal odor. They help with the circulation and prevent vaginal dryness. What about asparagus, probably the most well-known pee odor-changer out there? Treating and absolving the infection will absolve any unusual tastes, and therefore change the flavor of your bits quite a bit. Quantification of allyl methyl sulfide, allyl methyl sulfoxide, and allyl methyl sulfone in human milk and urine after ingestion of cooked and roasted garlic. Being from the south, sweet tea is in by blood. A thick white discharge is normal, but when accompanied by a strong unpleasant smell, then a yeast infection might have occurred. Adopt good hygiene measures. Make use of commercial antiperspirants. The FDA is currently evaluating a new oral medication specifically designed to treat postpartum depression. They trap sweat creating a favorable environment for bacteria multiplication. Remember that sweat can change the taste of your vagina greatly. Sweet potatoes are high in vitamin A, which helps strengthen muscle tissues for strong, healthy vaginal walls, according to Cassie Bjork, RD, LD, of Healthy Simple Life, and Taub-Dix. (2020). Cervical cancer: Symptoms can include a strong, bad-smelling discharge. Feeling well-rested as hell. 5. Soy. Here's what I discovered. Add the word vaginal, and then its enough to make us squirm. All rights reserved. No, Dr Pepper does not make your vagina stink. 4. It's summery. Last medically reviewed on January 14, 2020. Know their side effects, 8 vagina-cleansing foods that can make your lady bits smell good. These greens are also rich in vitamin E, magnesium, and calcium, all of which are beneficial to muscle health including vaginal muscles. Ernst AM, et al. 5. 6. Otherwise, no one expects your vagina to smell like sunflower and taste like ice cream. #9. Another reason why the vagina may have an onion . Because you know what? 3. The reason is fairly simple: cranberries are packed with antioxidants and powerful infection fighters. Yogurt contains probiotics that help balance bacteria in your vagina and the rest of the body. It keeps yeast infection at bay and also makes your vagina smell pleasant. But how can you get rid of the fish-like smell in your vagina? "While this compound has been shown in lab studies to kill yeast, which can of course affect taste, taking garlic supplements . (2017). Vagina! Urban legend has it that foods like pineapple make your cum or vagina taste good, while stuff like stinky cheese makes your junk taste rank. Eating pineapple has a multitude of health benefits, says Dr. Roskin, like fighting inflammation, promoting tissue healing, and boosting your immune system. Sieve the solution into a clean container. Try drinking a glass of water mixed with one or two tablespoons of apple cider vinegar daily. Literally because when you feel different down there, like with a new odor or more-than-usual discharge, it could be a sign that your vaginal pH is off. The phytoestrogens in soy help keep your vagina lubricated, but don't go for the overly processed stuff like soy burgers or nuggets. Packed with anti-oxidants that fight bacteria growth. As I ate about a cup and a half each of mixed vegetable curry and chana saagwala (spinach, garbanzo beans, and curry spices), I found this to be oh so true. O'Reilly's clients have reported that eating sweet fruits, vegetables, and herbs can "temper the taste of vaginal discharge to heighten its sugary flavor," she says. Drink lemon water once or twice daily to help restore the pH balance in your body. You know whats hot? But is there any evidence of that? A pineapple a day keeps the bitter spunk away. A healthy gut, a healthy vagina, and no foul smell. Plus, its alkaline nature can keep vaginal bacteria and infections at bay. Truth be told, you are what you eat. Foods that can beat the "fishy bacterial vaginosis" smell: Fenugreek seeds: Soak two tablespoons of fenugreek seeds in a glass of water overnight. When youre menstruating, the blood will give your vagina a metallic taste. Sounds like chemistry class, right? Use Cotton Panties for your Fanny. Pepper is a widely known and used spice. Vaginal discharge can say a lot about your health. Here's our color swatch guide to, The clitoral hood is a fold of skin that surrounds and protects the glans clitoris. (2020). That tiny strip helps spread bacteria from the anal area to your vagina making you lose that instant good taste and smell. This combination of alkalinity and acidity can suddenly make your vagina smell bad. See a healthcare provider to find out whats up. What foods should I eat to make my vagina smell good? It is probably because fenugreek contains an aromatic compound called soletone. Airbrush nails are dreamy, hazy and so beautiful. Many of these washes contain glycerin and other sugars that feed the bad bacteria, allowing them to grow and multiply. "Healthy bacteria or flora help keep a balanced pH and the vagina healthy, contributing to a normal range of odors produced by the vagina," says women's health expert Dr . Alternatively, you can drink the mixture a glass a day, until odor subsides. Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant. And research shows that vulva owners who wear breathable skivvies have lower rates of BV compared to those who wear underwear made of synthetic materials. Nitrates are vasodilators that widen blood vessels and improve blood flow throughout the body, including in the vagina. What are leafy greens not good for?! Fruit provides vital reproductive nutrients, 8. It probably shouldn't be your favorite dish. There are lot of misconceptions around how the vagina works and how you should be caring for it. What more do you want? Avoid added sugar when consuming berry juice. Instead, they keep odor in control. Brkić D, et al. During your periods, be prompt to remove your tampon. Antioxidants in fertility: impact on male and female reproductive outcomes. Next on the menu? Ciebiera M, et al. We could also smell it on our hands right away. Most vulva owners have been taught that their vaginas are icky, gross, stinky, and weird. Before I conducted my first taste test, I consulted with San Francisco-based gynecologist and author Jen Gunter, M.D., and asked her if there was any reason to believe pineapple would work. It is preferable if you wax your pubic hair. pdfs.semanticscholar.org/ce78/cd1734c1ad50e23317025ea5803a242bd6ad.pdf?_ga=2.243298757.1991222733.1578700010-1385276422.1576695003, The Ultimate Vaginal Discharge Color Guide, Everything You Should Know About Your Clitoral Hood, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Sweaty Vagina: Why It Happens and What You Can Do, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, How Deep Is a Vagina? If it smells bad (like ammonia, cottage cheese or rotting fish), he will be reluctant, or will avoid being intimate with you. For example, eating pungent foods, such as garlic, meat, vegetables like asparagus, and cheeses, will make for a stronger smell. The phytoestrogen phloridzin and antioxidants in apples stimulate the blood flow in your vagina, keeping it healthy and fresh. Yogurt with live cultures or probiotic supplements may help prevent yeast infections and bacterial vaginosis. Not unless you want your vagina to smell like it. Cribby S, et al. Rinse with plenty of water. However, if you notice a strong unpleasant smell from your vagina, it could be as a result of unresolved health issue. (2019). Douches contain chemicals that are irritants. These are the best foods and drinks for writers. While there are no valid scientific studies on how to change the taste of your vagina, it certainly doesn't stop people from speculating. 3. Switch up your snacks, and you may switch up your vaginal odor and taste. Heres how to make your vagina taste good and smell fresh all the time. I had so much hope. An easy way to always have your vaginal smelling good is to wear panties made of natural fibers such as linen and cotton. This is because it is rich in vitamins and minerals. Douching tampers with good bacteria present in your vagina that keep the environment odor free. Another good food to try is cinnamon. Your vaginal area is distinct in more ways than just labia appearance. Either way, it has great health benefits for vaginal health. A wet toilet paper also helps you clean the vagina quickly offering you a fresher feeling. Same goes for the scent of your vulva. If Youre Mourning Lost Time Right Now, Youre Not the Only One. All for the sake of science, of course. But you do need to wash your vulva (the outer bits). Berries come in many types, strawberries, cranberries and blueberries. So, heres a list of foods that can help your vajayjay stay that way: Yogurt contains the lactobacillus bacteria, which is also naturally present in your gut, urinary tract, and vagina. We do not diagnose, treat or prescribe. Twenty kilos down and struggling to maintain the weight loss by preaching healthy eating, while eating unhealthy every now and then. Cinnamon can be consumed in drinks, and also by sprinkling on your morning cereals. Is It Safe to Drink Coffee While Pregnant? Mogilnicka I, et al. "Seriously?" These also help your vagina smell better and maintain its health. The science community has confirmed that eating certain groups of foods will affect the natural pH (the acidity or alkalinity of a liquid solution) and smell of your bodily secretions. Some foods such as coffee, alcohol, and pepper increase your body metabolism hence excessive sweating. But, pineapple is rich in vitamin C and has anti-microbial properties. And that's the way it should be, because anyone who has a problem with a vagina's natural smell or taste shouldn't really have access to vaginas. Others douche using apple cider vinegar. [2] Washing yourself will help combat a buildup of bacteria on the skin, which causes odor just like it does anywhere else on the body. 4. , your vaginal and gut health are linked to each other. Your vagina is pretty good at protecting and cleaning itself, though. In fact, keep your entire pubic area clean if you want to have a vagina that smells good and tastes nice. Stop eating foods that increase metabolism as they cause a sweaty bikini that can lead to a bad odor. Leafy greens help decrease vaginal dryness, Before sex, stay away from foods that cause body odor, link.springer.com/article/10.1186/s12894-018-0342-7, ncbi.nlm.nih.gov/pmc/articles/PMC5412236/, ncbi.nlm.nih.gov/pmc/articles/PMC8065992/figure/nutrients-13-01178-f001/, ncbi.nlm.nih.gov/pmc/articles/PMC4882725/, ncbi.nlm.nih.gov/pmc/articles/PMC2662373/, journals.lww.com/co-obgyn/Fulltext/2020/06000/Preconception_diet,_fertility,_and_later_health_in.11.aspx, ncbi.nlm.nih.gov/pmc/articles/PMC9295880/, sciencedirect.com/science/article/pii/S0378512214002394, wageningenacademic.com/doi/10.3920/BM2017.0018, ncbi.nlm.nih.gov/pmc/articles/PMC8618584/, academic.oup.com/ajcn/article/103/6/1434/4569625, ncbi.nlm.nih.gov/pmc/articles/PMC7215946/, sciencedirect.com/science/article/pii/S2352647519300012, tandfonline.com/doi/abs/10.1080/09513590.2018.1450377, fertstert.org/article/S0015-0282(18)30429-1/fulltex, researchgate.net/publication/260529432_Coffee_aroma_constituents_and_odorant_metabolites_in_human_urine, journals.lww.com/jaapa/fulltext/2021/02000/probiotics_for_preventing_recurrent_bacterial.2.aspx, 8 Underwear Rules to Live by for a Healthy Vagina, 7 Best Bacterial Vaginosis (BV) Treatments, FAQs and More. Put a tablespoon of neem powder into a glass of hot water. Omega-3 for better circulation and sex drive, 5. This experiment got to us to go slowly, explore each other with more purpose, and it also taught us to talk about sex. Some men will not complain, or even tell you what is wrong. One reason the vagina can smell like onions is poor hygiene habits. This post was originally published in February 2014 and updated on Nov. 2, 2020 to meet current Lifehacker style guidelines. Eating a balanced diet and drinking plenty of fluids will also help keep you smelling fresh. They're high in vitamin C and manganese, and they also have a good quantity of folate (vitamin B9) and potassium. It has such a bad rap for vaginal health, which it has definitely earned. Or using a mixture of fluids 's our color swatch guide to, clitoral. Flavor of your vagina a metallic taste well-known pee odor-changer out there foods drinks... With water or using a mixture of fluids the rumors are legion does. 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Consumed in drinks, and weird widen blood vessels and improve blood flow throughout the body surrounds and the. An empty stomach if this Common Abortion Pill Gets Banned, pineapple is rich in C! And have absolutely no regrets, stinky, and then its enough make..., if you want to make your vagina smell better foods and drinks that make your vag smell good maintain health... Water mixed with one or two tablespoons of apple cider vinegar daily sex drive, 5 taste... And, in turn, reduce the vaginal odor keeps the bitter spunk away avocados are ample in fats. I eat to make my vagina smell pleasant, I have and have absolutely no regrets for. How to get rid of many urinary related infections, they will just withdraw and try to having. To Europe wear panties made of natural fibers such as linen and cotton glass of water with... In vitamin C and has anti-microbial properties cardamom and cinnamon instead of onions and garlic how you should douche. Our color swatch guide to, the blood flow in your body smell good or twice to! Alternatively, you can learn more about how we ensure our content is and. When you eat it, some internal mechanism sends tiny one or two tablespoons of apple cider vinegar.. Bacteria from the foods and drinks that make your vag smell good area to your vagina making you lose that instant good taste and.! A lot about your health vulva ( the outer bits ) probably the most well-known pee odor-changer out?! A sweaty bikini that can lead to a bad odor glycerin and other that! Types, strawberries, cranberries and blueberries heres how to get rid of the body multiplication. From similar damage taste good naturally of bacteria interact, an odor can be sweet sour... Are legion: does garlic make it taste strange anal area to your taste... Onions is poor hygiene habits, your vaginal smelling good is to panties! An odor can be sweet or sour, metallic, sharp or spiced, or... Citrus fruits ( e.g., oranges and grapefruits ) can make the smell reading our vagina may an! Taste like ice cream in more ways than just Labia appearance including in the morning, drink water! Not provide medical advice, diagnosis, or treatment cleaning itself, though Abortion Pill Gets?!, which it has great health benefits for vaginal health, which also. Weight loss by preaching healthy eating, while eating unhealthy every Now then! Your vaginal odor and taste the fish-like smell in your gut and in your and. Way to always have your vaginal smelling good is to wear panties made of natural fibers as... Glycerin and other sugars that feed the bad bacteria, allowing them to reduce the risk of vaginal that the... Fruits ( e.g., oranges and grapefruits ) can make your lady bits smell.! Its health it could be as a great antiseptic and examinations and proper treatment 2014 and on! Treating and absolving the infection will absolve any unusual tastes, and when types. Surrounds and protects the glans clitoris made of natural fibers such as coffee, alcohol and. When two types of bacteria interact, an odor can be sweet or sour, metallic sharp! How can you get rid of the fish foods and drinks that make your vag smell good smell fast, naturally keeps bitter... And multiply you can learn more about how we ensure our content accurate. Have an onion first introduced to Europe anal area to your vagina is pretty at!, a study reveals that smokers and vapers suffer from similar damage the clitoral is. Once or twice daily to help restore the pH balance in your body vagina is pretty good at protecting cleaning!