Toasted vanilla syrup is added to the beverage in the form of sugar, water, natural flavors, potassium sorbate, and citric acid. The chai latte is on our list of healthy Starbucks drinks. Regular matcha is jam-packed with nutrients and focus-inducing green tea leaves. Wondering what the best low-calorie drinks are at Starbucks? At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. This syrup is then combined with other ingredients to create a delicious and unique flavor that is perfect for any coffee lover. You can add any type of milk, but stick to one sugar. Thankfully, Starbucks has nutrition facts on their website, so you can put together your dream drink without the added calories. All rights reserved. Coffee drinkers can enjoy Starbucks Iced Toasted Vanilla Oat Milk Shaken Espresso as a sweet and caffeinated drink. oz) Starbucks Iced Vanilla Latte with Almond Milk; click to get full nutrition facts and other serving sizes. Press J to jump to the feed. Decaf doesnt mean it has no caffeine. Add milk, oats, vanilla extract, cinnamon, and honey to a blender. Unfortunately, there is no way to order a Matcha Latte without added sugar, as it is already mixed into the powder before it gets to the store. Join for free! Daily Goals How does this food fit into your daily goals? In addition, product formulations change periodically. The debate is still out whether sugar-free options are healthy long-term, but sugar-free is a great option for those looking to cut down on sugar and calories. comment sorted by Best Top New Controversial Q&A Add a Comment . We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home, especially those customers with food allergies. Carbs provide 64 calories of energy. Starbucks Naturally Flavored Vanilla Syrup is the same delicious and rich flavor that we give our customers in Starbucks cafs each day. It is almost similar to Iced Caramel Latte but with an extra buttery caramel drizzle. Using nonfat milk, instead of cream, it creates a foamy finish without the added calories. Serving Size 16 fl oz Calories 190 Calories from Fat 35 % Daily Value * Total Fat 4 g 5% Saturated Fat 2 g 10% Trans Fat 0 mg This Starbucks Toasted Vanilla Oatmilk Shaken Espresso flavor is made with espresso, caramelized vanilla, and Oatmilk Shaken Espresso. Easy recipes for everyday cooking. Hand-crafted with love, by us for you! Learn about the number of calories and nutritional and diet information for Starbucks Vanilla Latte with Almond Milk, Grande. Serving Size 16 fl oz Calories 240 Calories from Fat 40 % Daily Value * Total Fat 4 g 5% Saturated Fat 2 g 10% Trans Fat 0 mg Cholesterol 15 mg 5% Sodium 110 mg 5% Total Carbohydrates 44 g 16% Dietary Fiber 0 g Sugars 42 g Protein 7 g Caffeine 95 mg * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Skinny 1 Short (a single Short size serving): Whole milk contains 3.5% fat and results in an SF vanilla latte containing the following values in the grande option: A sugar-free vanilla latte at Starbucks contains carbs. Sorry, this post was deleted by the person who originally posted it. Whipped cream adds approximately 100 calories and 2 grams of sugar to your beverage, depending on how heavy-handed your barista is. Make sure youre not using anything that might be harmful. 72.5% carbs, document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Tastylicious is an online magazine that provides you with the information you need to cook better, eat better, and ultimately live better! While the toppings at Starbucks are delicious, they dramatically increase the sugar and calories you consume. A few drops of syrup might be enough to make a perfect replica of the drink. Protein has about a hundred calories per serving. Starbucks Iced Vanilla Latte with Almond Milk, Venti. Required fields are marked *. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the nine most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), so that our guests with food allergies can make informed food selections. What does Toasted Vanilla taste like? All rights reserved. Grande Sugar Free Vanilla Latte Starbucks with Whole Milk Whole milk contains 3.5% fat and results in an SF vanilla latte containing the following values in the grande option: 260 calories 14 g fat 19 g sugars 14 g protein 21 g carbs 3. part almond milk. Steamers are basically lattes without the espresso shots. Just cut those pumps in half, and youll dramatically reduce the calories and grams of sugar you consume. Create an account to follow your favorite communities and start taking part in conversations. For keto dieters, a sugar-free vanilla latte drink from Starbucks is an ideal alternative to the regular vanilla latte, which is laden with carbs and added sugar. Black coffee has 0 to 5 calories. 1 to 2 tablespoons vanilla syrup; 1 to 1-1/2 cups ice; Editor's Tip: You can omit the vanilla syrup, or use other flavors like hazelnut . Overall, it seems like its a pretty good oat milk option if youre looking for something sweet and creamy. Course:Drinks Cuisine:American Keywords:iced vanilla latte Prep Time 10 minutes Cook Time 0 minutes Total Time 10 minutes Servings 1 Calories298 kcal Author Denise Browning Cost $ 1.00 per person Equipment HACER Scholarships for Hispanic Students, Do Not Sell or Share My Personal Information. The McDonald's Iced Caramel Macchiato recipe is made with our rich, dark-roasted McCafe espresso and is served with whole milk, mixed with sweet caramel syrup. Not only does this mean you are getting a truly caffeine-free drink, but they also cost quite a bit less than lattes! Starbucks made a lot of people happy in March 2021 when it announced that Oatly oat milk would be available at all of its locations for the foreseeable future. Your email address will not be published. One of the most popular espresso drinks, the latte is made with espresso and steamed milk, topped with a layer of foam. Instead of milk, your beverage is full of regular iced coffee with only about 5 calories per serving. With so many delicious plant-based options available at Starbucks, customers can select a drink that fits their lifestyle and needs. It only has 4 grams of sugar and 80 calories in a tall-sized cup. This often means there are tons of calories and plenty of sugar. Just like the black coffee, you can add in the milk of your choice with one sugar. There are 140 calories in a 16 fl oz serving of Starbucks Iced Vanilla Latte with Almond Milk, Grande. 7. A grande Iced Vanilla Latte has 190 calories and 28 grams of sugar. There are six different types of milk that can be added to your drink, including three dairy options (nonfat milk, 2% milk, and whole milk) and three non-dairy options (soy milk, almond milk, and coconut milk). Have you ever asked yourself, "How much weight can I lose in a month?" The Grande (16 fl oz) Iced Toasted Vanilla Oat Milk Shaken Espresso contains 140 calories, 11 grams of sugar, and 4.5 grams of fat. Co-CEO and Author of "Grind", Mike McFall with CDO Lisa Oak Why it's healthy: The chai tea latte comes in under 200 calories, whether you order it with nonfat milk, soy milk or even 2% milk. Decaf coffee still has about one-third the caffeine of regular coffee beans. I was slightly disappointed that the vanilla flavor of my drink was better than the vanilla flavor of the OG version, but it was still sweeter than the OG version. Pin Rate Ingredients ice 2 to 4 tablespoons vanilla syrup more or less to taste 1 cup milk or cream 1/2 cup strong brewed coffee or two shots of espresso Instructions Fill two tall cups with ice. Starbucks has introduced a new drink for spring before. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories from Fat 63 ( 28.6 %) % Daily Value *. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. Your barista should brew you a bag of chai tea and top it with either cold or steamed milk. . When its finished, its shaken together with ice and topped with oat milk. In a saucepan, combine water, sugar, and seasonings and boil for 10 minutes. Oatly Oat Milk is used in a variety of Starbucks drinks. Blonde espresso and caramelized vanilla syrup will be served as part of the coffee chains vanilla twist on the classic flavor. The only sugar in the drink will come from the milk. Here is the caffeine content of a grande of each: These drinks may seem incredibly similar, but they are all quite different. Did you know elevation marks the distinction between a good tea and a great one? Whether its showcased on the menu board, or listed in our super-secret flipbook, our full list of BIGGBY drinks is quite lengthy! Fortunately, there is a solution. The Grande (16 fl oz) Iced Toasted Vanilla Oat Milk Shaken Espresso contains 140 calories, 11 grams of sugar, and 4.5 grams of fat. Iced shaken espresso with 5 shots of espresso, almond milk, and vanilla sweet cream cold foam on top. We do not promote any of our US menu items as vegetarian, vegan or gluten-free. I order the same thing every day, time to mix it up. There are 210 calories in a small McDonald's Iced . This means youre significantly reducing the calories and sugar you are consuming. 21.5% fat, Daily Goals How does this food fit into your daily goals? Imagine having dessert without worrying about your waistline. 4. Other customizations will not. Traditionally, a latte starts with a double or single shot of espresso that is then mixed with some steamed milk to result in a creamy beverage with a ratio of about one part espresso to two parts steamed milk. Even 2% milk contains 14 grams of sugar in a tallthat's more than a Reese's Peanut Butter Cup! March 1, 2023 by Linda. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Toasted vanilla syrup is a classic flavor that can be found in many different coffeehouses. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of fat in Vanilla Latte with Almond Milk, Venti: Even better, the Iced Toasted Vanilla Oat Milk Shaken Espresso makes a great light option, with a grande coming in at fewer than 200 calories. Does it have any sugars? Due to the individualized nature of food allergies and food sensitivities, customers' physicians may be best positioned to make recommendations for customers with food allergies and special dietary needs. The result is a refreshing and slightly sweet drink that will wake you up and keep you going all day long. Instead, you can order a flavored cold brew or iced coffee with a splash of your milk of choice. Pick your Iced Caramel Macchiato through thedrive thru or with McDonald's curbside pickup when you Mobile Order & Pay! Sources: Penn Medicine: The Hidden Health Benefits of Tea, 15 Best Items At Athleta 2022 Leggings Tops Jackets Accessories And Shorts, 7. Although your go-to orders may rack up some serious button-busting calorie counts, that doesn't mean you have to give up on Starbucks for good in order to witness your waistline shrink. Their toasted vanilla syrup is made with Madagascar Bourbon Vanilla beans, and it is then slow-cooked to bring out the rich flavor of the vanilla beans. Make your own toast (caramelized) vanilla syrup with just three ingredients and show us how to make a frothy, fluffy shaken espresso. Toasted vanilla oatmilk from Starbucks is the perfect drink for a cozy winter day. 2020 BIGGBY Cup Winners, Meghan and Adam Atkinson! The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. The flavors of this cake are rich and creamy, and it is made with a delicious vanilla flavor. We sincerely apologize for any inconvenience that may have resulted from a few store outages in the United States. There are 200 calories in a 24 fl oz serving of (Even non-dairy milk options like almond milk contain some sugar.). While Starbucks matcha still has the same benefits as traditional matcha, Starbucks Matcha is full of added sugar. Thats what you get with this sweet and refreshing latte. Below are various nutritional details of the latte in different sizes and milk options. Is there something healthier thats similar? Nitro Cold Brew with Sweet Cream: 70 calories, 14. Due to the sweetness of the Grande, I chose this size to avoid falling into a sugar rush. Toasted vanilla syrup adds a nice roasted sweetness to oat milk, and the creamy milk and vanilla syrup complement each other nicely. 5. Its sweetened and blends well with oat milk, which is creamy and sweet. Each pump contains approximately 20 calories and 5 grams of sugar. Are the Oat milk drinks from Starbucks good for you? For decades, many people have found Starbucks to be a comforting place to spend their days, and the addition of oatmilk to the drinks new milk-alternative (or milk-alt) is a welcome change. Starbucks has added Iced Toasted Vanilla Oatmilk Shaken Espresso to its menu as of now. Three espresso shots are shaken together with toasted vanilla syrup and oat milk, and then topped with oat milk and toasted vanilla syrup. There isnt a lot of sweetness to it, but it has a lot of flavor because it isnt as indulgent as other Starbucks lattes and coffees. Some people believe it smells like cough syrup or scented candles, while others believe it to be like marshmallows or vanilla cake. Iced Blonde Vanilla Latte. The oatmilk core menu drinks are ideal for those who prefer to drink without the need for regular milk or coffee. 29. A classic Italian coffee drink, the Starbucks cappuccino is made with equal parts brewed espresso coffee, steamed milk, and milk foam. Co-CEO Bob Fish and his wife, Michelle in Zambia. The good news is that even as some carbs come from the sugar-free vanilla syrup, most of them come from the milk. As of August, Starbucks is selling soy, almond, coconut, and oat milks made by TheNotCompany, a Chilean company. How does this food fit into your daily goals? How much fat is in Vanilla Latte with Almond Milk, Venti? The numbers are impressive, but they dont add up. Although these syrups taste different from regular sugar syrups, they contain no sugar or calories. Oat milk differs from other types of milk in that there is no sugar or sweetener added. A popular way to order the drink is to dilute it with lemonade instead of water. As I drank more, the burnt aftertaste became more noticeable. If you just want a little pick-me-up, opt for iced coffee! Nutrition information is based on Grande drinks. This information is correct as of January 2022, unless stated otherwise. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Oat milk is used as well, and the drink is similar to a latte but with a more oaty flavor. Updated on December 12, 2022 .entry-meta { display: flex; align-items: center; }. Mocha Frappuccino with Soy Milk and Whip, Venti, Caramel Brulee Creme Frappuccino with Nonfat Milk and Whip, Grande, Cinnamon Dolce Latte with Almond Milk and Whip, Tall, Jack In The Box Four Cheese Grille Recipe, Iced Vanilla Latte with Almond Milk, Grande. If you want to skip caffeine, order the creme version instead. The variations come in handy as you can know the nutritional value of the latte before ordering it. And the best part? Its the perfect balance of sweet and bitter, and the toasted vanilla adds a unique flavor that you wont find in any other coffee. Heres how to make a delicious Starbucks Toasted Vanilla Oatmilk Shaken Espresso. Comprehensive nutrition resource for Starbucks Vanilla Latte with Almond Milk, Grande. After the espresso is mixed with hot water, it leaves a layer of foamy deliciousness (hello, insta photo!). Mocha Frappuccino with nonfat milk (without whipped cream) 9 Points. A sugar-free vanilla latte Starbucks drink typically has three ingredients: Most keto dieters prefer to replace the 2% milk with other keto-compatible non-dairy milk options like soy milk, almond milk, and coconut milk. A Tall Iced Caffe Latte & substitute 2% milk with almond milk ; Just like the Flat White, these substitutions will bring the Caffe Latte out to 50 calories. According to Starbucks Blonde Espresso recipe in their app, three shots of Blonde espresso are recommended for a Grande. The amount of sugar depends on the milk used in preparing the beverage and the size of the serving. Its important to remember that this drink isnt exactly Starbucks, but I can safely say it tastes good. The base of this beverage is blonde espresso, which is lighter and highlights the coffees natural sweetness. Related Latte from Starbucks: Pistachio Latte (Venti) Pistachio Latte (Grande) Nonfat Caramel Latte (Grande) Iced Espresso - Pumpkin Spice Latte Iced Royal English Breakfast Tea Latte While you may not have thought this drink was particularly healthy, I have heard some people in my life say that they love the Toffee Nut Latte at Starbucks because you can actually taste the coffee in it. Currently there is no recipe available for Starbucks Iced Vanilla Latte with Almond Milk, Venti, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other Starbucks has a standard size cup of coffee that is 4 pumps in a grande cup. Log In Sign Up. Starbucks' cold brew coffee is vegan because it is made with a blend of coffee beans, water, and sugar. The Iced Blond Vanilla Latte is another delicious vanilla-y drink. Venti Skinny Vanilla Latte W/ Almond Milk Serving Size: 20 oz 130 Cal 33% 11g Carbs 55% 8g Fat 12% 4g Protein Track macros, calories, and more with MyFitnessPal. Lattes have evolved over the last 20 years as coffeehouses tweak them by adding various sweeteners like hazelnut and vanilla. Starbucks Iced Vanilla Shaken Espresso is an excellent beverage to try as spring approaches. Overall, this beverage meets 44% of your daily protein requirements, 18% of your daily carbs requirements, and 30% of your daily fat requirements. 2000 calories a day is used for general nutrition advice. If you want to save even more calories, simply add one pump of syrup to the Venti. coffee ice cubes (highly recommended - just freeze coffee in an ice cube tray) Example: 6 oz concentrate plus 8 oz of almond milk over a few frozen coffee ice cubes. The rich espresso is combined with sweet vanilla syrup and steamed milk, then topped with a layer of foam. A mix of hibiscus, lemongrass and apple, this passion tango tea is refreshing and only 45 calories. The amount of carbs in Starbucks sugar-free vanilla latte varies depending on the type of milk used and the size of the serving. Calorie breakdown: The beauty of this hot drink is that theres more foam than milk, which means it has fewer calories than a latte. Simply reducing the pumps of sauce or syrup is a great way to reduce the richness of calories and sugar. Each pump of the sugar-free vanilla syrup has about one gram of net carbs, and these can add up significantly as you add more pumps to your Starbucks drink. B Connected Share your photos & stories with us. Oatmilk, on the other hand, is thicker and has a nutty flavor that I would describe as being similar to dairy milk. There are 210 calories in a small McDonald's Iced Caramel Macchiato. location. The cyber third place for Starbucks friends, fans, and families alike! Its the perfect drink to sip on while youre curled up with a good book or movie. How to Make an Iced Latte Ingredients. This may sound crazy, but lattes are full of calories, milk, and sugar. It was during this process that I came up with a recipe for a drink I could make at home. Filled with blackberries, coconut milk and a sweet hibiscus flavor, the Violet Drink is a creamier take on the original refresher. A mix of hibiscus, lemongrass and apple, this passion tango tea is refreshing and only 45 calories. There are 130 calories in 1 serving (20 oz) of Starbucks Caffe Latte with Almond Milk (Venti). Apps. Calorie breakdown: 55% fat, 33% carbs, 12% protein. . Espresso is shaken with ice and topped with caramelized vanilla to make it more of a vanilla extract. If you wanted to reduce the caffeine without sacrificing flavor, you could order it with a light refresher base and extra lemonade to preserve the flavor. How do they make that? Its made in a similar way to steamed foam, except its frothed cold instead of hot. Iced Sugar-Free Vanilla Latte Ice + 2% Milk + Espresso + Sugar-Free Vanilla Syrup Sugars in a grande: 11 g (from the milk) Calories in a grande: 130 Caffeine in a grande: 150 mg An iced version of a Sugar-Free Vanilla Latte . For a Serving Size of 20 fl oz. According to some baristas, shaken espressos should only use one to two pumps of water. As a keto dieter, youll want to know if the sugar-free vanilla latte at Starbucks is ideal for you. However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens. Is this information inaccurate or incomplete? A toasted vanilla latte from Starbucks is the perfect way to start your day. Your email address will not be published. The classic vanilla flavor is infused with foamy shaken espresso, notes of caramelized vanilla, and smooth, creamy oat milk in this approachable flavor. If you love Frappuccinos but dont want as much caffeine as your go-to order provides, you could always request fewer pumps of the Frappuccino Espresso concentrate. If youre looking for a lower-calorie and lower-sugar option, consider substituting the syrup for your standard order. Your drink will taste stronger, but you won't be sacrificing caffeine. With recent additions to its beverage lineup, such as the Iced Brown Sugar Oat Milk Shaken Espresso and Honey Oat Milk Latte, Starbucks appears to be taking steps to meet the needs of customers who want more variety and transparency when it comes to their coffee. Important Note :
One cup (24 oz) of Starbucks Iced Toasted Vanilla Oatmilk Shaken Espresso (Venti) has 190 calories, roughly the same as a regular latte with four pumps of syrup. Irish Cream Cold Brew. Peppermint Mocha. About. If youre an espresso fan, you can enjoy this 15-calorie drink guilt-free. 5. The oats are toasted to bring out their natural sweetness, and the vanilla is added for a hint of flavor. Toasted vanilla syrup is an excellent addition to Starbucks iced espresso flavor profile. Are there any carbs in it? If youre in the mood for something sweet and satisfying, this drink will get the job done. A grande Cold Brew with Vanilla and Cream has about 110 calories and 20 grams of sugar. I didnt like how the Brown Iced Sugar Oatmilk Shaken Espresso came out, but I also didnt like the Espresso Brown. Three shots were made with three Nespresso pods and an Amazon-purchased coffee machine. Ingredients Our ingredients are chosen with our fanatics in mind by a team of coffee enthusiasts. Advertisement. Starbucks menu Iced Coffee has less caffeine than Cold Brew, while Nitro Cold Brew has the most caffeine. When I made this drink at home, I realized that all iced espressos should be shaken. Starbucks second least healthy milk contains 27g of sugar and 270 calories per serving. 3. 2023 national.restaurant. Instead, you could add cold foam to your beverage which would cut your calories in half while providing a similarly rich experience. You could opt for a happy medium if you want to reduce your caffeine intake and not cut it out completely. Tea-based beverages. Use almond, soy or rich, delicious oat milk.) When mixed quickly or used together with other hot ingredients, this type of milk is frequently mixed together with others. You can then add a sweetener of your choice. Iced Starbucks Blonde Vanilla Latte 190 calories Size options Tall 12 fl oz Grande 16 fl oz Venti 24 fl oz Select a store to view availability Customizations Milk 2% Milk Edit Flavors 4 pump (s) Vanilla Syrup Edit Toppings Edit Tea Edit Add-ins Ice Edit Sweeteners Edit Espresso & Shot Options 2 Shots Blonde Espresso Roast Edit 200 item The drink is made with blonde espresso, coconut milk and vanilla bean powdervery flavorful indeed. Below are some barista customization tips on how to order plant-based beverages at Starbucks: Select a non-dairy milk: Order your . Almond milk is hands down the healthiest milk alternative you can choose at Starbucks. Iced Toasted Vanilla, like the other two Shaken Espresso beverages, has a subtle sweetness that is perfectly balanced by the richness of the espresso. Instead of milk, your beverage is full of regular iced coffee with only about 5 calories per serving. 5 Ways To Incorporate Rolled Oats Into Your Diet, This Will Help Prevent Them From Becoming Slimy How To Avoid Slimy Overnight Oats, 3-4 Minutes Is All You Need To Cook Steel Cut Oats In An Instant Pot. Let us help you find your new favorite BIGGBY drink! Toasted vanilla has a distinct sweetness over Starbucks regular vanilla. Cinnamon Dolce Latte. Starbucks crafts drinks that will taste incredible and give you the dopamine you want. Remove from heat and enjoy as is or pour into your favorite coffee or latte. r/starbucks venti iced heavy cream latte.with sugar-free vanilla to make it healthy! Whether you like it hot or iced, this coffee classic never goes out of style. Save my name, email, and website in this browser for the next time I comment. Honey Almond Milk Cold Brew: 50 calories# Flavored with honey and topped off with almond milk, this delicious cold brew will satisfy your sweet tooth without the extra calories. 72.7% carbs, 2000 calories a day is used for general nutrition advice. An iced skinny latte with nonfat milk and sugar-free vanilla is quite low on calories if you stick to a Tall cup. Use our Starbucks nutrition calculator to see the amount of calories, caffeine, and sugar in your drink. Cappuccino. Additionally, every frappuccino with an espresso base has a creme version that omits all caffeine. McDonald's app download and registration required. Here is how many calories and grams of sugar you can expect in a tall latte at Starbucks with no flavor and no whipped cream: Sadly, Starbucks doesnt have many sugar-free flavored syrups. Related Latte from Starbucks: Vanilla Green Tea Latte (Grande) Royal English Breakfast Tea Latte (Grande) Iced Royal English Breakfast Tea Latte Iced Espresso - Pumpkin Spice Latte We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. It isnt too bad at all. 22.0% fat, Almond milk contains three grams of sugar and 40 calories less fat per serving.